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Latest from Vitu
Greet each morning with a smile and a yoga practice
Sun salutations help us begin our day charged with positive energy and strength for life.
Beans – ideal against cholesterol?
What is cholesterol, what are the types, what factors affect it and how to control it?
Snoring: annoyance or a genuine issue?
What causes snoring, how to deal with it and can it be a symptom of something more serious?
Exercise to live longer
How much exercise do we need to be healthy and why does it lead to a longer life?
The secret world of our microbiome
What we know and don’t know about the millions of microorganisms inhabiting our bodies and how should we take care…
Honey: a sweet boost to immunity
Honey and other bee products are not only delicious but also healing – they reinforce our immunity in the winter…
Nothing compares to a good night’s sleep
Why should we sleep and what happens to our body if we don‘t?
Should we wear masks on the beach?
Where to wear a mask, which ones are the most effective, and how to wear and store them
Ulcers and gastritis: from a worry to a science
“Worry is the stomach's worst poison” according to Alfred Nobel but is it so?
Healthy at every age
How do our health needs change and what tests should we do as we age?
What is Vitu?
Vitu is a mobile app that helps you stay healthy wherever you are.
Vitu connects you with a general practitioner, specialist, psychotherapist via video or phone.
